20/20 Vision Isn’t the Whole Story: What a Complete Eye Exam Reveals associated image

20/20 Vision Isn’t the Whole Story: What a Complete Eye Exam Reveals

When you hear “20/20 vision,” you probably think perfect eyesight. But having sharp distance vision is just one piece of the eye health puzzle. A complete eye exam offers so much more than just a quick letter chart test. 20/20 simply means you can read letters clearly from 20 feet…

Published: November 18, 2025 Read Post
Can Exercise Improve Your Eye Health? Surprising Links to Vision associated image

Can Exercise Improve Your Eye Health? Surprising Links to Vision

Before you begin your exercise regimen, you ease into it with a warmup, syncing breath with movement, preparing your body for the intensity ahead. Before you break a sweat, here’s something you may not expect: your next workout could be doing your eyes a favor. While most of us hit…

Published: October 18, 2025 Read Post
How Screen Time is Reshaping Eye Health in the Digital Age associated image

How Screen Time is Reshaping Eye Health in the Digital Age

We live in a world where screens dominate our waking hours. From work to entertainment to social connection, our eyes are logging more digital hours than ever before—and they are feeling the impact.  At Arizona Eye Specialists, we are seeing a shift: patients are no longer just asking about blurry…

Published: October 4, 2025 Read Post
Foods That Feed Your Eyes: Nutrition for Long-Term Vision Health associated image

Foods That Feed Your Eyes: Nutrition for Long-Term Vision Health

Your eyes don’t just see the world—they translate it. Every blink, every squint in the sunlight, every color you register or word you read depends on a surprisingly delicate system that quietly works 24/7. And like any high-functioning system, your vision relies on quality input, including what you put on…

Published: September 18, 2025 Read Post
Children’s Eye Health: Why Early Screenings Matter More Than Ever associated image

Children’s Eye Health: Why Early Screenings Matter More Than Ever

As parents, our To Do lists rarely get shorter—school supply shopping, sports sign-ups, permission slips, snacks (so many snacks). It’s a lot. So, it’s completely understandable and relatable that some things slip through the cracks, especially when there are no obvious red flags. Eye exams often fall into that category—not…

Published: September 4, 2025 Read Post
Wearable Tech and Eye Health: Helpful or Harmful? associated image

Wearable Tech and Eye Health: Helpful or Harmful?

Glasses that give you directions, translate signs and even monitor your health aren’t science fiction anymore—they’re the latest screen we’re getting used to wearing. No, they’re not reading your mind—just your movements, surroundings and maybe your stress levels. Welcome to the world of wearable tech, where your eyes are now…

Published: August 18, 2025 Read Post
Understanding Glaucoma: The Silent Thief of Sight associated image

Understanding Glaucoma: The Silent Thief of Sight

Have you caught yourself squinting more often? Noticing halos around lights? Or maybe your peripheral vision feels a little off—but you’re not quite sure why? Glaucoma could be the quiet culprit, subtly altering your eyesight without you even realizing it.  Often called the “silent thief of sight,” glaucoma is a…

Published: August 4, 2025 Read Post
Sunglasses Aren’t Just for Summer: Year-Round UV Protection Tips associated image

Sunglasses Aren’t Just for Summer: Year-Round UV Protection Tips

Think sunglasses are just a summer accessory? Think again. Those sleek shades you toss on before a beach day actually do a whole lot more than complete your outfit — they are your eyes’ frontline defense against harmful ultraviolet (UV) rays. And here’s the twist: UV exposure isn’t just a…

Published: July 18, 2025 Read Post
Why It’s Important to Have Clean, Healthy Eyelids associated image

Why It’s Important to Have Clean, Healthy Eyelids

You never give much thought to Wi-Fi until it stops working. Windshield wipers silently do their job but if you forget to replace them, suddenly you have chaos in the rain. The oil in your car isn’t something you think about day-to-day but once that little light comes on your…

Published: July 4, 2025 Read Post